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Chow Line: Vegetarian diet? Get nutrients you need (for 2/21/10)
offers a wide range of resources that can help (search for "vegetarian diet"). The first thing ...
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Chow Line: Start with fish to increase omega-3s (for 12/12/10)
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-start-fish-increase-omega-3s-121210
"Foods by Nutrient," and search for foods highest in total omega-3 fats. But first, you should know ...
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Chow Line: Labels can guide healthful choices (for 3/21/10)
searching out those foods, though, stop in the produce aisle. Diets high in fruits and vegetables provide ...
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Chow Line: Protein easy for vegetarians to get (for 9/21/08)
/ and search for "vegetarian diets." You'll find lots of in-depth information on not only ...
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Chow Line: Most seniors need healthier diets (for 3/7/10)
http://www.eatright.org/ (search for "Nutrition for Older Men" or "Nutrition for Older Women"): Eat ...
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Chow Line: Give red cabbage a place at the table (for 11/28/10)
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-give-red-cabbage-place-table-112810
easy as a web search. Some recipes are simple, others more elaborate. For example, the American ...
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Chow Line: Focus on health to help kids lose weight (for 6/21/09)
Mayo Clinic (http://mayoclinic.com; search for "child obesity"). With all these resources, ...
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Chow Line: Dry garden veggies for longtime bounty (for 8/26/07)
(search for "Drying Foods," or click on "Food" and then "Food ...
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Chow Line: Caffeine OK, but can irritate stomach (for 10/28/07)
common beverages and other products, MayoClinic.com is a good resource. Just go to the site and search ...
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Smart Stuff with Twig Walkingstick: Whole Lot of Nurdles Going On (for the Week of May 17, 2009)
"twig walkingstick" in the search box), including his latest, Beware the Flying Steamer Duck! Birds ...